Books
Opening Vignette
IFS Concept 1: Self Qualities
Ancestors and Access to Self
Listening when parts speak
“Listening When Parts Speak” interweaves Internal Family Systems Therapy (IFS) with ancestor wisdom to guide readers on a healing journey. Author Tamala Floyd introduces the concept of “Self” as an internal healing resource and provides a step-by-step process for understanding and releasing burdens from extreme “parts” that protect from trauma.
This book supports individuals seeking self-healing, complements IFS therapy or coaching, and assists healers in their personal healing journey toward mastery.
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“Tamala has created a sanctuary within these pages letting readers know that not only do their feelings matter but they hold the key to deep healing.”
– Lorriane Anderson, spiritual teacher, author of the best-selling The Witch’s Apothecary, and co-author of the best-selling Seasons of the Witch oracle deck series
“Tamala leads us in processing trauma and pain to get in touch with sources of strength, creativity, compassion, and connection to recognize our own true Spirit. You’ll come away with tools to navigate life with wisdom and intuition. A must-read for anyone seeking a holistic approach to healing and self-discovery.”
– Jataunia Schweitzer, MMTCP, certified mindfulness meditation teacher
Tamala’s personal examples are compelling and courageous, and the case studies perfectly illustrate the concepts. People will be able to do considerable work on themselves by trying the exercises, and many IFS therapists will assign this book to clients as an adjunct to the therapy.”
– From the foreword by Richard C. Schwartz, Ph.D. founder of Internal Family Systems Therapy
Core Qualities
Healing the wounded mother
“Healing is for you first—you have to heal before you can heal your relationships. And remember, it’s never too late to heal.” – Tamala Floyd
“Healing the Wounded Mother,” read by me, Tamala Floyd, is an immersive audio experience designed to help listeners understand how a mother’s unresolved wounds can impact her children and subsequent generations. Through guided meditations, journaling, teachings, and mindfulness practices, the audio explores the unseen struggles and emotional imprints of a mother’s past. It encourages listeners to recognize the mothering they received, connect with their younger selves, and create space for healing, self-compassion, growth, and renewal, ultimately empowering them to rewrite their own stories.
In this audio, you will:
- Define the wounded mother and the six core qualities she may possess
- Gain insight into the wounded mother’s experience for healthier relationships with yourself and your children
- Explore nine mothering styles and how they shape both the mother and child
- Reconnect with your younger self and bring compassion to the child within
- Process grief for the life and experiences you didn’t have while making space for healing and self-acceptance
- Use meditations, journaling exercises, and reflective practices to encourage connection and healing to the experiences, memories, and pains of your wounded child self
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Fiercely speaking
Trauma, abuse, and betrayal can silence voices and kill dreams, but “Fiercely Speaking” offers a path to healing and reclamation. Through the intimate journeys of fourteen authors, you’ll witness their struggles with dark family secrets, dysfunctional beginnings, and reckless decisions, and discover the critical turning points that led them to piece their lives back together, resurrect hope, and establish a laser focus on their life’s purpose.
Now is the time to confront the ghosts of your past, establish a blueprint for your better life, and capture your voice with ferocity. It’s time for you to announce to the world that you are now Fiercely Speaking!
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